A nice mixed terrain route mixing familiar areas with a few new bits. Plenty of opportunities to extend or shorten the run so hopefully something for everyone.
Note at about 1.8 miles where the route turns left behind the houses, the short path becomes overgrown, but to the right there are one or two clear gaps up the banking. Little bit of scrambling required but only a few yards!
Max elevation: 23 m
Min elevation: 2 m
Total climbing: 85 m
Total descent: -85 m