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HO,HO,HO!

It’s time to don those Xmas jumpers and join us on a very social Xmas run on Thursday 15th Dec, 18:30 at the Sun Inn on York Road.

There’s an event in the Facebook group, so if you’re on there can you let us know if you’re joining the festivities (if not just speak to one of the committee and let them know). It would be fab to see you all shaking those baubles down York Road!

A huge congratulations to all the award winners announced at the AGM yesterday.

If were unable to attend, or want another reminder, here is the full list of winners:

Harrier Of The Year
Dave Scully

Male Runner Of The Year
Paul Lane

Female Runner Of The Year
Julie Turner Adams

Club championships

1st Female – Amanda Lane
2nd Female – Eleanor Bull
3rd Female – Julie Turner Adams

1st Male – Robert Kucharski
2nd Male – James Holloway
3rd Male – Chris Watson

parkrun Tourist Trophy

1st Female – Amanda Lane
2nd Female – Melissa Massarella
3rd Female – Jo Derx

1st Male – Paul Lane
2nd Male – David Hayden
3rd Male – Ben Hales

Special award

Neil Costigan

London Marathon club ballot places
Amanda lane
Ben hales

Hi all, quick note to say forms are up for next week – please book on if you’re coming!

We’ll be offering either hill reps at the Cenotaph or a social run with Mick on Tuesday. The Social will be a recce of R12 (next week’s route), which is 6.5 miles at a steady pace to suit the group.

On Thursday we’ll be doing R11 (~5.3 miles).

Hi all, forms for next week are up. Please put your name down if you’re coming!

On Tuesday we’ve decided to do a social run instead of intervals. There will be two groups to choose from, both easy paced (one easier than the other 😄).

You’ll need a headtorch! (If you don’t have one, please ask and we will try and arrange a loan for you – although they are a worthwhile investment and recommended for most runs over winter.)

The route will be flat and mostly tarmac, but there’s a small section through woods. The route is around 6.5 miles, with options to cut short – which will almost halve the distance.

We normally stop for a drink on Thursday nights, but will also head into Icebreakers on Tuesday after the run for a change, too.

Thursday’s route is R10 (Hare and Hounds route) and is just under 6 miles.

Have a great weekend, hope to see some of you on Sunday at Donny 10K (or at Whitby’s for some 🐟 and 🍟 soon afterwards – or at the Wool Market in town from around 12:30 onwards).

Good luck to everyone who’s racing!

Hi all, the form for Tuesday is up – please fill it out if you’re coming down!

Tuesday’s session is the final interval set before Doncaster 10K and will comprise of:

6, 4, 2 and 1 minute efforts, each with 90 second recoveries.

We won’t be here on Thursday! It’s Scully’s away run from The Ivanhoe in Sprotbrough. Details are on the events page in the Facebook group, or see the previous post on the site here

There will be two routes, one approx 5.5 miles for two groups and a shorter one approx 4ish miles for a third group.

We will meet at 6:30 for a 6:45 start.

Don’t forget your headtorch!