Author Archive: Mark Bower

G3

This week’s sessions (w/c 19th June)

Hi all, forms for this week are now available. Please remember to put your name down if you’re coming.

A reminder that we’re at Dam Flask on Tuesday. There WILL be two sessions on this week for those not doing that and they are:

1. Social run with David L.

2. Cenotaph hill reps with Jenny

For those doing Dam Flask, please try and get there early and please wherever possible car share – parking is a nightmare, the fewer cars we can take between us the better.

Would recommend taking a bit of dinner in a lunch box, some sun cream (let’s hope) and some insect repellent!

Thursday’s route will be M6. It’s just under 7 miles and there are two or three opportunities to cut short if you need to.

See you in the week!

Dam Flask Relay Teams (Tuesday 20th June)

Teams for Dam Flask – Tuesday 20th June 2023

Teams are below but can be tinkered with if needed, but please let us know ASAP if you can’t attend!

MS

Andrew Teasdale
Ben Chapman
Andy Coy
Nathaniel Redcliffe

Stephen Mitchell
Dan Bowden
Paul Huby
Andy Teasdale (2nd leg)

MV40

James Holloway
Chris Moult
Michael Plant
Phil Crowther

Rich Hoggard
Ben Small
Andrew Finch
Simon Elliott

MV50

Baggy Stringer
Robert Kucharski
Andy Irvine
Dave Mellor

Mark Hudson
Jason Charley
Dave Scully
Chris Ramsey

MV60

Andrew Chapman
Neil Costigan
Stephen Michael Stewardson

FS

Tara Burkill
Eleanor Storey
Becky Philipson

FV35

Emerald Sharkey
Laura Clark
Stacey Powney

FV45

Kelly Tait-Nicholson
Jo Derx
Melissa Masserella

Eleanor Bull
Lynn Hutchinson
Julie Turner Adams

This week’s sessions (w/c 12th June)

Morning everyone, forms for this coming week are up!

Please remember to book if you’re coming. If you’re having difficulty logging into the website or otherwise booking on yourself, please let us know – there are still people who we’re regularly having to add each club meet and it would be better if we didn’t have to spend time doing that.

Tuesday:

Jenny will be taking a social run.

The interval set will be back at the Rail College, the session will form part of Jim’s coaching assessment and it’s easier to manage from there than at other venues. It’ll be repeats of the perimeter.

Thursday’s route is M5.

See you in the week!

This week’s sessions (w/c 5th June)

Hi everyone, booking forms for next week are up!

Tuesday we’ll do relays on pit top. There’s an option to meet us there vs jogging down (it’s around a 2 mile jog each way to and from the Hub). Instructions for that below.

Social with Mick now an option – likely to use the Hare and Hounds route or be something like it (R10 route, which can be found on the website.)

Thursday’s route is M4.

Tuesday’s instructions:

Meeting point is the 2nd stone bridge if approaching from Reeves Way, 1st Stone Bridge if approaching from Sandall Beat.

Pins for parking:

1. Reeves Way (go through the park to the corner with the flats then follow instructions from below)

2. Pit Top (this brings you to the end of Jenkinson Grove, keep going after you reach this point, turn left and follow the lane around. To get to meeting point, follow the big gravel path)

3. Race Course / Sandall Beat Wood (you will need to find your way through the woods and cross the railway bridge, through another part of the woods to the meeting point)

May 2023 Newsletter

May’s newsletter is now available for you all to read with all the updates from the month – including the details of our 6 new members; Andrew Finch’s Leeds Marathon report; this month’s mentions and details on Club Standards; info on two of our Run Leaders (Jenny and Jo); and Jim Fletcher’s journey to 100 marathons! Remember to let us know if there’s anything you want including in any future issues!

Once you’re registered and logged in you can always find the latest Newsletter on our Newsletter page here.