Sheffield TenTenTen, October 2019 – Adi Tuplin

As usual I turned up at Endcliffe Park without having a clue about the race I was taking part in, I seem to be making a habit of that – note to self, must do homework in future!

But today wasn’t about me, it was about Claire who had taken on her toughest challenge yet on what turned out to be a difficult off road route with plenty of hills, mud, obstacles etc. For those who don’t know Claire is visually impaired and needs a guide to be able to take part in the sport she loves – which is running, and she had chosen myself to help her get around this brilliant bit difficult hilly Sheffield course today.

After taking care of the formalities we settled at the back of the pack at the start and straight from the off it was a mud fest, with a loop of Endcliffe Park to start with in pretty much 3″ of mud which constantly threatened to pull your shoes off but Claire was determined to throw herself fully into this race and was good to her word.

I had been given brief Instructions on where to position myself and how to hold the tether etc and after never having guided before was a tiny bit nervous, especially knowing now that it was a tricky course – but I needn’t have worried as Claire was brilliant company and made it quite clear what I needed to do and how.

Once out of the park we headed up the road and soon turned the corner towards what was described as ‘the hill’ by marshal’s. Now I didn’t even realise I’d said it but Claire picked up on it. As soon as I saw the hill I must have uttered the words “oh dear”, what I saw was a wall of grass with people clambering, sliding, crawling, and the odd one walking – but nobody running – up the hill. It was a slithery mess of mud and grass which looked a bit worrying to be honest, but as I said Claire threw herself into this race so we picked our way around the casualties and plowed onwards and upwards.

The rest of the 5k loop, which we did twice, was a mix of wooded trails with plenty of roots, rocks, branches etc to trip us up and with steep slopes and lots of streams and waterfall’s alongside the trails. The route takes on part of the RSR route which is a very pretty route through Sheff and this was no different.

I was convinced that one or both of us would go over at some point and we were both kind of expecting it but apart from a slight stumble …. by me ?, we escaped unscathed and before we knew it were skirting through the park again onto our 2nd loop.

We had both anticipated the worst in terms of weather and had layered up beforehand but the gods had been kind so we both overheated slightly and had to adjust our pace accordingly on the 2nd loop but to be fair we still kept up a fair pace and completed the 2nd loop and approached the finish in a respectable 1hr 25min. I even joked that we should go for a sprint finish once we saw a few friendly DAC faces lining the finish straight – so she bloody well did and dragged me over the line in a decent 1:26:00 for a pretty testing trail 10k.

For anybody who might feel a bit nervous about stepping out of the comfort zone and helping somebody in Claire’s position, all I can say is don’t be. All I was there for was to point out any potential hazards, Claire did the hard work and is amazing in the fact that she pushes the boundaries constantly, despite living with ailments that would sit most of us on our backsides and make us give in and feel sorry for ourselves.
I loved today’s experience and will definitely be repeating it, if Claire will have me that is, at the upcoming XC series!

Harriers in new Hub Home Hubbub!

ATTENTION TROOPS! Exciting news just in.

After many months of waiting, we can now say that from Tuesday 8 October Danum Harriers Running Club’s official base will be the shiny new Cycle Hub at the far end of the Dome. On club nights the Hub will be will be open (and staffed) from 6:00pm to 8:30pm, we have access to toilets, a small cafe, showers and changing facilities including lockers. One of the main benefits of the hub is that we will at last have somewhere to gather inside before our runs if the weather is bad. This is a fantastic new facility for the club, and is something which I’m sure will be much appreciated by new and existing members alike.

Best car park to use is Car Park 4 which is the last one on Booth Avenue (runs parallel to Bawtry Road).

So, next session on Tuesday 8th October is 6:25pm from the Hub for those wanting to warm up and the usual time of 6:45pm for the main session.

 

Robin Hood 100 – September 2019, Adi Tuplin

For all the great and successful races we do there are also the ones that don’t go so well, I think we all need to hear about those and learn from them – hence this report.
Failure is a massive learning aid, I think we learn more from that than success – but it all depends what we do with that knowledge that counts x

I’ll start this report several weeks before the race when I woke up with a start one morning in realisation that my biggest race ever was just over a month away and apart from the usual club runs etc I’d done very little to prepare for the ‘hundy’, no worries I thought – I’ll just do what I normally do and wing it. Now I’ve got away with that for other distances but little did I know how much this one was going to hurt.
I’d been a bit blasé in the days leading up to the race as you can probably tell but I’ll be honest on the morning of the race I was very nervous, Tracy will tell you when I get nervous I clam up and go I to my own little space, don’t want to interact with people and am basically not very good company. That was me on Saturday morning.

The race brief was excellent as ever by Ronnie and apart from a few little tweaks to the route explained we were good to go. The weather was pretty perfect so nobody to blame but myself. Once I was off I relaxed a bit and the first 15 to 20 miles passed by quite easily, apart from being a bit bobbly in places the going was pretty good and I was even pacing myself against the narrow boats on the canal. Ronnie had explained that if we kept up a constant 3mph we’d be guaranteed to finish under the cut off. I was passing the boats, which travel at approx 3mph so happy days, or so I thought, and seeing Mick at 2 of the cp’s also kept my spirits up – cheers Mick.

My original tack of only looking to the next checkpoint worked OK til cp6 at 30 miles, I actually had my best mile of the race up til then and was greeted by lots of friendly Trotter faces, was given lots of advice from Gary who is a 100 veteran so does know what he’s talking about – – but that’s where it all started to unravel.
From cp6 there is the longest section between cp’s, the next one is also cp6 as you do a long 10 mile loop though the beautiful Sherwood forest and I kid you not I’m sure it’s all uphill, it was a killer and by the time I returned to cp6 I was pretty washed out. I’ve no idea why but that section pretty much finished me off. Gary and Kath force fed me with baby food and Haribo due to me not eating – it tastes revolting but is high in calories apparently (I told you knows his onions) and I soldiered on.

Next CP was 7 miles away and if I’m honest I must have walked half of it at least – the warning signs were huge by then and as I pulled into cp7 I saw Katy stood next to the Hutchy bus, the amazing Lynn and Katy had driven over to meet me. Now I’m not 100% sure I was very good company at that point and was struggling hide hide my emotions in the face of all the kindness and support but after being looked after by fellow Harrier Adam who was manning the cp and lots of inspiring words from Lynn, and a big hug which was very special because I know she doesn’t normally do hugs I cracked onto cp4 which was 5 miles away. I knew Lynn had messaged Tracy and I was worried that she would be worried so after running the first section from the CP and getting out of sight I had to stop and walk again – this was becoming more regular than running by now and even that wasn’t easy with painful blisters, aching legs and a really aching lower back which may or may not have been my kidneys complaining about by now my lack of eating or drinking, who knows. But like I say i knew Tracy would be worried so I rang her, it seemed she was and was already on her way to meet me at cp4 and although I never confirmed it I think we both knew my race was nearly at an end.

The slog to meet her was my worst section yet and was more walking than running at this point, but weirdly I nearly ran past Tracy in the run up to the checkpoint – but no I’d not got a 2nd wind, I just didn’t want to be seen walking into a checkpoint – stupid pride I know !! As soon as Tracy caught up with me she realised I was done, neither of us had to say anything we just knew. I handed my tracker and number over to the amazing marshal’s – as they all were by the way, and the even more amazing Tracy took me home, after dropping my fellow dnf’er and Polish kind of running partner off at the finish line to pick his car up (we’d been crossing over for most of the last 40 miles, and without having run together as such or even really spoken had shared the experience, and the pain).

Not the most glamorous or feelgood report I know but its truthful and warts and all, and hopefully I can learn from my mistakes and move on. The truth is that I know I can do better than this but something just didn’t click on this one. I’ve done a few 50 milers now but have never felt as washed out as I did on this one and the thought of doing it all again honestly filled me with dread. As tough as these things are I think if the enjoyment has gone then it’s difficult to get back, and the enjoyment had gone 20 miles back for me, as well as my legs. Cheers folks xx

Adi.

Good luck to everyone racing this weekend!

Many of our intrepid Harriers are racing this weekend at the little known event “The Great North Run”, and there’s a group of members staying a little more local at the Bawtry Forest Trail 10k. So if you have the time to spare on Sunday why not turn on the TV and do a bit of Harrier spotting or head over to Bawtry and cheer in person!

KMR # 8 – Stan’s Toffee Run, August 2019 – Ben Hales

Horsing around in Elsecar

Sometimes slow and steady wins the race, but not always how you expect.

Five Harriers ran in the eighth of this year’s KMR races. This one is dedicated to the much-loved late Rotherham runner Stan Bagshaw, who would always hand out toffees after races.

Series stalwart Michael Plant was there of course, and Andrew Finch who came with me and Dave Langford, perturbed at Simon Rayner for turning up, as it meant he’d have to run hard. I wanted to save myself for the Supermile the next day so thought I’d take it easy. Maybe I’d just keep behind Finch and see how it went.

The start was an old railway line. Two furlongs along and we turned onto a road and started climbing. Plant was just in sight, and Finch had also pulled away from me. I stayed disciplined, saving energy.

The road up the hill was long. Then, an urgent shout from behind. Something wrong? No, probably just someone cheering.

Seconds later, the lead runners came hurtling back down. They’d gone the wrong way, and weren’t happy:

“There should have been a marshall!”

“For flip’s sake!”

“What’s the point now?”

Quite a lot of point for me! I’d gone from back Danum marker to leader. Time to get a move on!

I had no right to be there, running with the leaders back down the road and into the woods, where we should have turned before.

People previously far behind had also turned, getting in the way on the narrow trail. I pretended to be a fast runner and overtook whoever I could in the woodland mêlée.

I felt like Foinavon in the Grand National 1967, catapulted into the lead as nearly all horses fell and unseated their riders at the 23rd fence. In fact, loose horses would feature in this race too, but luckily again I missed any of that hindrance.

I leapfrogged a few steady-paced runners just before a stile. That was bound to slow more fasties down as they battled to get past.

Then, a long slog up a steep field with more stiles and a turnaround at the top.

I put in some effort, and near the top the leaders came charging back down. After I turned back I expected the likes of Langford, Rayner and Plant to be on my heels. But no, I was able to run down toward a fence and duck under it, with ascending runners queuing to climb over the stile, and then past the other Harriers coming up, about to spook some horses.

The rest of the race I just ran swiftly. A few runners passed me. I was just happy to be among the top twenty or so. Another wrong turn by some people in front of me meant I caught up more places.

Then the finish was in sight, and I finished the four-and-a-bit mile race as first Harrier with an amazing 35:30. We were all rewarded with a bag of toffees!