Run Reports

Run reports written by members

Askern 10 Mile (Club Championship Race 7), Aug 2019 – Mick Plant

A lovely day for a run is my description for the day with 15 Harriers turning up creating a bit of a Blue and Yellow wave with the 3 Syds bringing their much appreciated support. This was the 3rd race of the Askern RC calendar and definitely the toughest to follow Norton 9 and Askern 10k. £11 with a tee-shirt thrown in represents great value and the races really are a must in my opinion.

So off into the estate we went and there was over 500 runners getting ready for the start and before I had even got in position, we were away! It was a nice start off out into the countryside with the 1st 2.5 miles or so being quite flat through Campsall Village and a bit of Norton. Then the 1st bit of bumpyness which lasted about 1.5 miles with at a very steep bump which drained your legs up Norton and Kirk Smeaton Rd. It was then a long run down Green gate road for another mile or so. It was then along Woodfield Rd/Bone Lane (where I think Ben Hales was and nearly lost his Camera). Chris Ramsey was out and supporting at various points around the course. It was then a right turn onto Burghwallis Rd with another bit of steep climbing before turning back and heading back into Sutton Village which took us roughly to the 8 mile marker. I was suffering at this point but I couldn’t see any blue and yellow in front or behind so ended up in a little battle with a Ackworth Runner (not sure he knew but I did!). It was then the familiar last 2 miles from the Askern 10k out onto the A19 at the Owston Pub and a run to the finish. On turning into the WMC field, The Syds could be heard so I managed a sprint past the aforementioned Ackworth Runner (he didn’t show it but I know he was gutted!). And the welcome bleep of chip timing sounded and it was allover! I went straight for my Tee-shirt and a needed drink of orange squash. I saw Jim and Dave were back and I was able to shout home everyone else. Another great day to be a Harrier and a great race and run by everyone.

Hope to see you all at the next CC at Pontefract!

[wpa-simple-results event=’384′]

Go Tri Thrybergh Aquathlon, July 2019 – Ben Hales

Race report: Go Tri Thrybergh Aquathlon – 31 July

If you’ve ever fancied taking part in a mini multisport race, Go Tri have some excellent events to get involved in.

It’s run by British Triathlon and funded by Sport England. The idea is to get people into triathlon and multisports and races are held all over the country.

I did my first at Scunthorpe a few months ago (an Aquathlon, so swim then run) and one here with Sarah Sutherland in June. I also did a Duathlon (run, bike, run) at Cantley Park with Daniel Hart a few weeks ago. Never mind that I won that one – these things are all about having fun and challenging yourself!

Last night’s event was a swim-run-swim at Thrybergh Country Park. With torrential rain all afternoon it looked like it might be a wash-out. However, the downfall stopped just before the start and we were into the water and away for the first 300-metre dip.

The water wasn’t that cold. I was swimming okay, but all over the place trying to maintain a straight line towards each buoy. Then it was out of the water into transition for a lap of the lake. Once we were running I started to pass people. I thought there was a good chance I was near the front as I couldn’t see many people in the distance. Certainly no sign of Laura Sydney. I assumed she must be behind me.

We came back to the water and into the final transition. A lady who I’d worked hard to catch up to and pass ploughed straight into the water in front of me. She had running shoes that you could also swim in. Bit cheeky, I thought. I did my best to stay with her, but she was a strong swimmer. Another 200 metres and then a barefoot shimmy to the finish line.

After getting my breath back for a couple of minutes I spotted Laura lounging by the water. Had she just finished? No – she’d finished ages ago, in third place, and the fastest lady! I, on the other hand had to make do with the ‘skins award’.

Tempted? There’s an Aquathlon in Scunthorpe this Sunday (August 4) and a Duathlon in Leeds next Wednesday (August 7). Closer to home there’s a Triathlon and Aquabike at Askern on 8 September. I plan to make that my first Triathlon!

KMR #6 – Milton 5km, July 2019 – Mick Plant

Mick Plant Milton 5km

KMR #6 – Milton/Rockingham 5k

I was a bit worried about this one as when I usually run round this area, I am chasing someone for a different reason! I finished work at 6 and made the 5 minute journey to Greaseborough. Got parked up with relative ease (another 20 minutes and it could have been tricky) and into the Milton Arms pub. It was like going back 20 years, old fashioned but nice and friendly. Paid my £5 and got issued number 142. It seemed a bit quiet but still the same regulars were there from Kimmy Striders and Maltby AC and obviously Rotherham Harriers as it was their event. The heavens then opened and I was hoping my road shoes would be ok?
Ben Hales was a late arrival and doubled the Harriers numbers so I wasn’t the only one. We then headed towards the start which was a big playing field off Wagon Road and after everyone had warmed up we were ready to go. The numbers were lower but there was at least 100 present.

The race started and as usual I started near the back and we ran onto Wingfield Road and into the housing estate. This was not like other KMR races as it was all paved but no less hilly! We made the longish climb up through an area called Rockingham for around 0.75 miles which took us through 2 underpasses which for some reason had become very slippy.  At the top of the climb we turned left onto town lane and along there and back into the housing estate.  Half way down the previous climb and then turned round to do the climb again ?. This was where you crossed other runners and the odd pleasantry of ‘well done’ was shared.  I had seen Ben before I was turned around and he looked to be running well.

On the 2nd climb I managed to pass a few usual rivals and gain on what I would call one the the elite runners. She is a Rotherham Harrier and always 1st lady home, I never get near her so this was a shot in the arm. Back along Town Lane and then all the way down the climb (very quick but slippy!) and back onto the field we started.  We had about 200 metres to run and I was only 20 metres behind the aforementioned elite runner so I decided it was gonna be my day.  Managed to get by and beat her to the finish ? I shouldn’t be smug but I was happy with that ?.  Ben followed behind not too far back and we were both home.  Ben had to leave so I went back to the pub with some of my Kimmy Strider mates to have a milky coffee and an old fashioned buffet which consisted of sandwiches, pork pie and 2 things that shouldn’t be allowed – Black Pudding and Bread with Dripping ?

Sorry it’s a bit long and narcisstic but it was from my view point ?

Next race is 1st August – Butchers Dog leg which is on our doorstep in Braithwell, would be great to see you there!

[wpa-simple-results event=’374′]

Mick Plant Milton 5km

 

Snowdonia Half Marathon, July 2019 – Jonathan Jones

Waking up at 6am on a Sunday isn’t usually on everyone’s to do list, but when the view greeting you outside the window is as breathtaking as the Snowdonia mountain range it’s a little easier, it’s a shame the same can’t be said for what was awaiting an excited crowd waiting for the start of the On Snowdonia Trail Half Marathon.

Breakfasts of porridge, yoghurt and muesli, toast and two soft boiled eggs consumed and Adi and I are ready to hit the mountain, it can’t be that hard right? It’s only a half marathon with a bit of an uphill! Never have either of us been so wrong about a race.

The crowds are gathering after some inventive parking in the already packed car parks as the 26.2 runners are set off, each of the distances starting at staggered times. It’s 45 minutes until we’re off, so several toilet stops (nerves, too much coffee, both?) and a wander around the stalls of the excellent athletes village later and we’re called to the start for the safety briefing. It’s a decent sized field, with runners from all over the world, including a few recognisable vests from Sheffield and Beverley amongst others. Preamble over, and the countdown begins to start the race, and after 3,2,1, we’re away through the streets of the beautiful town of Llanberis before sweeping left and beginning a 3000ft,  6.5 mile ascent of Wales national mountain. The first 3 miles are OK, a steady climb up farm tracks and loose stone trails, easily runnable, albeit a challenge on the calves, but it’s fine, this can’t be that bad, can it?

At about 4 miles the paths sweep downhill, as Snowdon comes into sight and looms large over the landscape. It’s at this point the long snaking line of runners can be seen starting their climb. It’s a long, slow stream, and in about half a mile we’re about to discover why. The climb is brutal, loose rocks, uneven footing and steep slopes that wind endlessly. With each few hundred feet ascended the mountain disappears behind its own sheer face, and as each corner is rounded another few hundred feet come into view. It’s relentless, and runners can be heard all around cursing, complaining and almost sobbing each time they discover the summit is still some way off. Some 20 minutes or so after beginning the climb and about 2500ft up the mountain the clouds obscure the sunshine that’s been warming our shoulders and the peak is shrouded in a thick mist that sends the temperature plummeting, making us shiver. It’s at this point I have the urge to check for a ring tied around my neck, this no longer feels like a run and more like a journey into Mordor. It’s exhausting, cold and the voice inside my head keeps telling me to turn back, but the path levels off and the descent is in sight. After a ridiculously slow mile (over 25 minutes from mile 6 to mile 7) we can eventually start running again, but it’s not running as we know it, the craggy rocks are like shards and the footing is treacherous, so although it’s finally downhill, it’s not a downhill we can enjoy as we keep our gazes fixed at the ground immediately in front of our feet. There’s a faller in front of me, and the gravel sprays up around him as he tables, but with the help of a fellow runner he’s up in a flash and moving again.

As we drop below the clouds again the sun comes back into view and it’s with a welcome sense of relief that a drinks station appears from under a small tunnel beneath the train tracks, which we’ve looked at with envy on more than one occasion today. A quick swig of the sponsors energy drink and it’s onwards to the finish. It’s all downhill now right? Somebody mentions “The Quarry”, but no further thought is made of that particular aspect of the race, how bad can it be? We’ve only got a few miles to go. As we reach the bottom of Snowdon, the sound of the PA can be heard from the start/finish line, but a quick glance at the watch suggests theres still a couple of miles to go, ah yes, The Quarry.

11.22 miles, that’s the exact point at which my enjoyment of this race was most tested. As I saw the hard slate steps that greeted me my heart sank, legs that were on fire, lungs that had little or no breath left and steps that were taller than my knees. How on earth was I going to get through this? I wanted to quit, I had nothing left. Passing a young runner about half way up this bonus 650ft climb that must have been a sick joke devised by the organisers over a pint, I ask if he’s OK. He just looks me in the eyes and says, I just want to cry. I know exactly how he feels, the climb just goes on, and on… and on.

At the top, there is finally a top, the marshal greets us with a cheery “well done, only 2.5km to go” and I want to hurt him, the way my legs are hurting me, but I smile politely and say thank you. The surface turns to tarmac again as we enter the town, the train is pulling into the station as we round the final bend as if to taunt us just one last time. There’s nothing left in the legs and the downhill feels as painful as the uphills, but the end is in sight. Across the tracks, and the flags are finally in sight and it’s through the finish of what has been a race that is probably the most underestimated we have ever run. The winning time was 1 hour 58 minutes, utterly mind boggling, we Harriers managing 2 hours 50 and 3 hours 15 respectively. Those times felt disappointing initially, but when looking at the full results the magnitude of the run came into perspective as at least half the field was still to finish after us.

This was a relentless and cruel race, but the views were spectacular and despite our brains constantly telling us to stop, our legs had other ideas. We did it, somehow!

[wpa-simple-results event=’371′]

Cleethorpes parkrun Tourist Trophy, July 2019 – Mark Bower

Cleethorpes parkrun

I was in two minds about whether to write a report for this event – lots of runners have done a parkrun (some go every week in fact), as they’re free, weekly runs (not races!) and so aren’t really anything new or different to most of us.  That being said, Cleethorpes was the July event in the club’s parkrun Tourist Trophy, so this particular course was new to all of us and therefore I thought it merited a mention.

I picked up Nathaniel and Ben around 7am, which was ridiculously early for a parkrun as they don’t start until 9am.  We did have 60 miles to cover though, although my journey planning was over-generous as we arrived at 8:15am and got to watch the marshals set up!  It also gave us time to walk the course, which was 3 laps around a smallish lake, with a short out and back on laps 2 & 3 to bring the total distance to the required 5km.

As we waited for the throng to arrive, we wondered which (if any) other Harriers would be attending, contemplating the idea that it might just be the 3 of us!  In due course though Amanda and Fran arrived, followed shortly after by Laura and her two young boys Lucas and Mav, so that meant a grand total of 8 of us had made the journey.  Not the biggest turn out, but considering the mileage involved it was perhaps to be expected.  We still attracted several people’s attention however, with the ubiquitous question of “where is DAN-um then?” (always to be followed by the standard response “it’s DAY-num actually, from Doncaster”).  One person recognised our kit as he had seen several Harriers at the recent “Sting in the Tail” Caistor 10k, and we even met one gent who knew one of our members (as she had left his club to move over to Doncaster).  It’s a small world after all.

As 9am approached we had the usual pre-run (again, it’s not a race!) briefing.  These vary from parkrun to parkrun, always dictated by the character of the Run Director on the day.  We had already attracted enough attention to get a shout out during the “do we have any visitors?” section, although we weren’t the furthest travellers – at least one person had come from Australia.  I’m going to go out on a limb here and assume their visit was not solely for the chance to run Cleethorpes parkrun!  I found the briefing quite moving at one point when the Director talked about how parkrun was the only time some people saw or spoke to another person on a Saturday.  I know that personally I see parkrun as a fun event, something not too serious that I can do if I get chance, and I’d never thought about those members of society that really benefit from the opportunity to get out, keep fit and make new friends.

Anyway, the run itself.  The start was somewhat chaotic, as the path was narrow and around 250 of us were all crammed into one tiny area.  Ben managed to get near the front, as did Amanda, however Nathaniel and I had to scoot around the very edge of the path and try to weave our way towards the front.  This we duly did, and by 1km I think we’d all settled into our rhythm.  After we’d done the first whole lap of the lake and were 300m or so into our second we hit the first of the out and back sections.  This was a good opportunity to see your fellow Harriers, as by this point I was behind Nathaniel and Ben so I got to see them coming back up the short straight and we could give each other a friendly thumbs-up or wave.  As I rounded the cone that marked the end of this section it struck me how good the training sessions we do as a club are – you slowed to round the cone and had to accelerate away again, and that’s surprisingly draining when you were into your rhythm of a steady run!  As I ran back up I then got to see Fran, Amanda, Lucas and Laura (carrying Mav!), with a chance for us all to encourage each other again.

The rest of the run was much the same, we all rattled off decent times with no personal bests, but certainly no personal worsts!  Lucas came flying in in just over 30 minutes, an amazing time for a 9 year old, but apparently he’s run much faster!  Laura arrived at the end of her second lap walking with Mav, who’d decided he’d had enough so she took off on a final flying lap by herself.  She finished just shy of 42 minutes and wanted it recorded for posterity that she had walked the first two laps and that she was capable of going much faster on her own!

In true Harrier style we then headed off for refreshments – not cakes, butties or beer this time, but ice creams, coffees and fish and chips!  If you ever have the time and fancy a change, I can recommend “doing the tourist thing” and visiting a parkrun you’ve never tried before.  Maybe even as part of the Tourist Trophy series!

[wpa-simple-results event=’369′]

Cleethorpes parkrun