Hi all, forms for next week are up. Please put your name down if you’re coming!
On Tuesday Mick is taking the social again (he says it’s between 6 and 6 1/2 miles – any issues take it up with him!), and the Rail College session is 20 x (1 min, off 1 min), at ~5K pace (marginally quicker for quicker groups.)
Thursday’s route is R9R.
Amy’s testing out a potential new parkrun route on Saturday morning, which you’re all invited to – see the details on Facebook here
Hopefully see you next week!