This week’s sessions (w/c 24th Apr)

Hi all, forms for next week are up!

Please put your name down if you’re coming.

Julie will take a social on Tuesday evening, roughly 5 – 6 miles at pace to suit the group.

The interval session will be a return to the much loved Cenotaph Hills! 25 minutes continuous with effort going up and recovery coming back down. Been recently resurfaced as well, so will be super speedy🏃‍♂️🏃‍♀️

Thursday is the Wadworth away run, hosted by Jo and Mark, please remember to let us know if you are coming and more importantly, if you want chips (order goes in on Monday!!!) Don’t forget your club colours as well! All the details are in the calendar and the Facebook event in the Group.

See you in the week and we wonder if we will get a visit from any London Marathon runners to show us their shirts and bling!!