Sessions for week commencing 21st August

Hi all, forms for next week are up. Please remember to put your name down if you’re coming.

Just an interval session on offer so far on Tuesday (will update forms and post if this changes).

The intervals will be a buddy hill rep session led by Scully at Town Fields. For those of you who know the area, I know what you’re thinking – “What hill?”

Well, there is one. 🤣 Come along and find out for yourselves.

Thursday we’re going to try another new route, totalling 10K. There’s a shortcut on this one which should knock it down to about 5-6K.

See you in the week!