Training

General training posts

Thursday 26th April – 6.7 Mile Racecourse & Woods run

Route for Thursday is shown below, it’s a nice mixed terrain route, mostly off road. See you all there!

Total distance: 10696 m
Max elevation: 23 m
Min elevation: 6 m
Total climbing: 89 m
Total descent: -89 m
Download

 

Club 5k Time Trials

Hi all, after discussing it with the committee, we have come to the conclusion that it might be better to run the Time Trials in the ‘Winter’ months, leaving the ‘Summer’ months to run mainly off road.

The next one 10 Oct is still on as it does not appear to clash with any major races so we will do that one and carry on through to March.

Dates then for your diaries:

10 Oct, 14 Nov, 19 Dec, 9 Jan, 13 Feb, 13 March